Categories: Motivation & Mindset
Helllllooooo ladies…And gents!! My name is Sylvia Nasser, certified personal trainer, fitness instructor and owner of TheFitFem – your one-stop source for everything fitness for women only.
Some of you may know me as the “Jumping Jack Queen” or the “Kick-Ass Kickboxing Instructor” but for those of you who don’t yet, lately I’m known to everyone as, “The Fit Fem! I’m so excited to share my wisdom and passion of fitness and ideal health with you…And so here it is… my first blog post ever as your Fit Fem expert. Watch Out World! WHOOP WHOOP!!!