Home | About | Search | Login
The Fit Fem on Facebook Follow The Fit Fem on Twitter The Fit Fem on YouTube The Fit Fem on Google Plus The Fit Fem Pinterest Page The Fit Fem on Instagram The Fit Fem RSS Feed

Find Your Fitness Soulmate


Hey Fit Fem'rs! I recently got married, so you know I found my soulmate! Can I get a Whoop Whoop!!!! But I have another soulmate--my fitness soulmate. Do you have one? As you all know I am in love with kickboxing and being there for my awesome Fit Fem'rs! Now it's time for you to find the love of your life! What's that one fitness modality or activity that you just go gaga for? Is it cycling, swimming, running, strength training, bootcamp, kickboxing, Zumba ??? It may take a while and you may pick the wrong one along the way, but you will get there! Here are some ways that you can tell that you found The One ( Your fitness love that is)! Whoop Whoop!


You Cant Stop Thinking About It: Oh it just fills your mind! You wake up thinking about it and it's on your brain all day! You can't wait until you two have your daily meeting!

It Makes You Happy: The troubles of the day just fades away when you are doing it! You think of nothing else while you are with your love!

You Can't Stop Talking About It: You tell everyone about the activity you adore. You want your friends and family to love it just as much as you do!

It Takes Up All Your Free Time: Weekends, vacations…whenever you have the chance, you're doing it.

Time Glides: Time flies when you are having fun and when you're with your love for an hour or two, it feels like only a couple of minutes!


So, my hope for you is that you find the fitness love of your lives! Watch the sun come up with it and ride off with it in the sunset (I know I'm craaaaaazzy ya'll)! Whoop Whoop!

 

 

 

Keeping the fun in fitness!

Your fit fem personal trainer and expert in women's only fitness,

Syl


Show The Fit Fem some love by contributing to the comment box below. Whoop Whoop baby!


about Syl, the fit fem

Sylvia Nasser is a certified Long Island personal trainer at many gyms on Long Island, NY, but her services don’t stop there. She is also an in home personal trainer that is willing to bring the gym to you. She has helped many women with weight loss after pregnancy, weight loss before a wedding or just weight loss in general, through proper nutrition and fitness.

Sylvia is also a certified Holistic Health Coach, accredited through Purchase College, at the State University of New York, as well as The American Association of Drugless Practitioners (AADP) and can be found on the internet by searching for personal trainer long island.

Want to learn more about Syl’s personal training services? Click Here!

Get the fit fem in your in-box! Sign up for the mailing list to receive regular updates! Just enter your email address below.