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Happy Fourth of July!


Happy Fourth of July

The Fit Fem would like to wish you all a very Happy Fourth of July! Eat all those wonderful foods, but do so in moderation. Make sure those booties are in the gym on Thursday!!!!! Whoooooop Whooop!

Dedicated to all my Fit Fem'rs! You're all fireworks in my eyes!

[I JUST HAD TO] sing it real loud nowwww!!!

 


Show The Fit Fem some love by contributing to the comment box below. Whoop Whoop baby!


about Syl, the fit fem

Sylvia Nasser is a certified Long Island personal trainer at many gyms on Long Island, NY, but her services don’t stop there. She is also an in home personal trainer that is willing to bring the gym to you. She has helped many women with weight loss after pregnancy, weight loss before a wedding or just weight loss in general, through proper nutrition and fitness.

Sylvia is also a certified Holistic Health Coach, accredited through Purchase College, at the State University of New York, as well as The American Association of Drugless Practitioners (AADP) and can be found on the internet by searching for personal trainer long island.

Want to learn more about Syl’s personal training services? Click Here!

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