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Meet Melissa: The Fit Fem of the Month

Posted on 06/20/2012 at 04:37 AM to Fit Fem of the Month


Hey Fit Fem'rs! As a way to recognize the dedication and hard work of all my fabulous girls, I present to you the Fit Fem of the Month!


  
This month's ultimate Fit Fem'r is Melissa! Whoop Whoop! In the last four years Melissa has maintained her weight, ate properly and never missed her fitness classes--she was always the loudest one Whoop Whooping in my class! No really, she uses her awesome Opera voice!  It motivated me as I taught and it motivated her fellow class members! The girl exemplifies a true Fit Fem - enthusiastic, dedicated, committment, postive....the list goes on. Love her energy!!

Whooop Whooooooop!

Keep up the great work Melissa! You are looking so fabulous and you should be so proud of how you shaped your body.  Please give Melissa a huge round of applause!!
 
Have you lost weight or made changes in your eating habits? Let me know and you could be the next Fit Fem of the Month!
 
Whoop Whoop!
 
Keeping the fun in fitness!
 
Your fit fem personal trainer and expert in women's only fitness,
 
Syl  

Show The Fit Fem some love by contributing to the comment box below. Whoop Whoop baby!


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about Syl, the fit fem

Sylvia Nasser is a certified Long Island personal trainer at many gyms on Long Island, NY, but her services don’t stop there. She is also an in home personal trainer that is willing to bring the gym to you. She has helped many women with weight loss after pregnancy, weight loss before a wedding or just weight loss in general, through proper nutrition and fitness.

Sylvia is also a certified Holistic Health Coach, accredited through Purchase College, at the State University of New York, as well as The American Association of Drugless Practitioners (AADP) and can be found on the internet by searching for personal trainer long island.

Want to learn more about Syl’s personal training services? Click Here!

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