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The Fit Fem’s Birthday Raffle - FREE Gift


Alright Fit Fem'rs, even though my birthday was about 2 weeks ago, I am still celebrating. I have to, it's my last year in my 20's.  Normally, I expect birthday presents but I decided to give you guys a present instead! You can thank me lata!

Fine, it's August but summer ain't ova yet. You have about a month and a half left to be on the beach looking your best. I've put together a program that will catupult you to Bikini-dom!!! If you are ready and willing to put the work in then you have to watch this video.

 

 Here's what you get:

  • e-book that gives you detailed nutritional guidelines along with 5 day sample meal plan.
  • 16 unique workouts for the whole month.
  • Facebook fan page access (you have to "like" to get access).

How do you get it?

  • email me with at 5 people's names and email addresses who have not heard of the "THE FIT FEM" and get them to like the Fit Fem Facebook fan page.
  • you may enter more than once (the catch? - enter another group of 5 people)

When do you win?

  • check this blog on August 10 to find out who wins.

 

Look it's really easy to win, what do you have to lose??  Get this $49.95 gift for FREEEEEE!!! And don't make hound you to enter because you are lazy. Get to it!!

 

Miami here we come! 

 

 

Keeping the fun in fitness!

Your fit fem personal trainer and expert in women's only fitness,

Syl


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about Syl, the fit fem

Sylvia Nasser is a certified Long Island personal trainer at many gyms on Long Island, NY, but her services don’t stop there. She is also an in home personal trainer that is willing to bring the gym to you. She has helped many women with weight loss after pregnancy, weight loss before a wedding or just weight loss in general, through proper nutrition and fitness.

Sylvia is also a certified Holistic Health Coach, accredited through Purchase College, at the State University of New York, as well as The American Association of Drugless Practitioners (AADP) and can be found on the internet by searching for personal trainer long island.

Want to learn more about Syl’s personal training services? Click Here!

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