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Fit Fem of the Month - February 2015

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I always get excited when it’s time to announce the Fit Fem of the Month. I’m reminded of why I started The Fit Fem in the first place- to celebrate and empower women through simple, convenient & fun, but may I also add, sound and safe FITNESS!

February’s Fit Fem is a really awesome, smart, dedicated woman. Her name is Lisa L. Now she is a bit camera shy and quite understandable. Nonetheless I wanted to celebrate her achievements and show YOU what is possible for yourself!

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Fit Fem of the Month - January 2015

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That time again - the time to announce 2015 first Fit Fem of the month.

Not sure if you knew this about me but in my past life I worked as an Operations/Quality Control Manager. At around 24-25 years old, I had worked my way up the corporate ladder and led my department, my team. I had the office. I had the salary…

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Fit Fem of the Month

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At the Fit Fem, we like to celebrate the women who have decided to take their health and fitness into their own hands. We call them Fit Fems of the Month, and December’s Fit Fem never disappoints in her commitment! I could easily talk about how she is fit and healthy and strong but we decided to celebrate her in a different way. 

And December’s Fit Fem of the month is Linda D.!

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Fit Fem of the Month!

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Nothing makes me smile bigger than witnessing a Fit Fem transformation. I’m talking big pearly whites, eyes squinting, nose scrunched kind of a smile.

Let me tell you why you should purchase an In-Home Personal Training Program and work with one of our amazing Fit Fem trainers.

I want to share with you a Fit Fem testimonial from one of my really great friends and client for almost 2 years now. CRAZY PANTS, WOW time flies!

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Fit Fem of the Month

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What’s holding you back? You know when it comes to anything and everything, our minds play this really sneaky, sneaky game. It’s called “Let me make as many excuses as I can” game.
You know what I’m talking about right?

Before I tell you about this, I first want to congratulate our Fit Fem of the Month - January. Her name is Catherine Kearns! Let me tell you about about Cat. She is a mama of two and wife of one. (HA!) She works and she has a lot going on, just like the rest of us. She has worked so hard and,well, I’ll let her tell you the rest.

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about Syl, the fit fem

Based in Long Island, New York, Sylvia Nasser is the CEO and Co-President of The Fit Fem Studio, LLC. She offers in-home personal training services to local residents in NY and CT.

Sylvia is also a certified Personal Trainer & Group Fitness Instructor through AFAA, and a Holistic Health Coach, accredited through Purchase College, at the State University of New York, as well as The American Association of Drugless Practitioners (AADP).

Want to learn more about The Fit Fem personal training services? Click Here!

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