Categories: Fit Fem of the Month Holidays Get Naturally Healthy Look Hot Now Motivation & Mindset
At the Fit Fem, we like to celebrate the women who have decided to take their health and fitness into their own hands. We call them Fit Fems of the Month, and December’s Fit Fem never disappoints in her commitment! I could easily talk about how she is fit and healthy and strong but we decided to celebrate her in a different way.
And December’s Fit Fem of the month is Linda D.!
Categories: Fit Fem of the Month Get Naturally Healthy Motivation & Mindset
Sometimes it’s just not about losing the “holiday bulge” or “trimming down the waistline”. Sure that’s what most people’s goals are and fitness typically is the fix, along with a “diet.”
It’s certainly NOT the case with this Fit Fem of the Month, Lindsey. Before I share with you Lindsey’s story, let me first celebrate Fit Fem trainer Serena Ahne!
Categories: Fit Fem of the Month Look Hot Now Motivation & Mindset
Do you hear that?
It’s me… WHOOP WHOOP’n really really loud! Why?
Because it’s that time of the month; it’s time to celebrate THE FIT FEM OF THE MONTH!
Categories: Fit Fem of the Month Get Naturally Healthy Look Hot Now Motivation & Mindset
Nothing makes me smile bigger than witnessing a Fit Fem transformation. I’m talking big pearly whites, eyes squinting, nose scrunched kind of a smile.
Let me tell you why you should purchase an In-Home Personal Training Program and work with one of our amazing Fit Fem trainers.
I want to share with you a Fit Fem testimonial from one of my really great friends and client for almost 2 years now. CRAZY PANTS, WOW time flies!
Categories: Exercise of the Week Fit Fem of the Month Look Hot Now Motivation & Mindset
What’s holding you back? You know when it comes to anything and everything, our minds play this really sneaky, sneaky game. It’s called “Let me make as many excuses as I can” game.
You know what I’m talking about right?
Before I tell you about this, I first want to congratulate our Fit Fem of the Month - January. Her name is Catherine Kearns! Let me tell you about about Cat. She is a mama of two and wife of one. (HA!) She works and she has a lot going on, just like the rest of us. She has worked so hard and,well, I’ll let her tell you the rest.
Categories: Fit Fem of the Month Holidays Look Hot Now Motivation & Mindset
I hope yall had an amazing Thanksgiving!
As a way to recognize the dedication and hard work of all my fabulous girls, I present to you the Fit Fem of the Month! This month’s ultimate Fit Fem’r is Janine! Whoop Whoop! She truly is a very special Fit Fem of the month.
I’ll never forget when Janine emailed me over a year ago. She found The Fit Fem on the web and emailed us.
Categories: Fit Fem of the Month Motivation & Mindset
There is nothing that I love more than when my Fit Fem’rs are progressing!
As a way to recognize the dedication and hard work of all my fabulous girls, I present to you the Fit Fem of the Month! This month’s ultimate Fit Fem’r is Janet! Whoop Whoop!
Janet is a Fit Fem personal training client who trains with Serena Ahne. She started with extreme dedication and motivation and it has not left her! She is only getting stronger and closer to reaching her goals.
1 2 3 >