That’s right! My good friend Vinnie Tortorich and I hung out again. Not sure if you recall but a few months ago I was introduced to Vinnie. He is a celeb trainer, model, author, leader of the NSNG movement, and host of “America’s Angriest Trainer” podcast. We discussed his new book Fitness Confidential, which is an AWESOME read by the way! (Will post all of his links below). Anyhow, if you’ve got an extra 50 minutes to spare which I’m sure you do, watch the interview [if you are at work, pssstttt I didn’t tell you to do anything ok?].
Hear me out
The Fit Fem Blog
WHOOP WHOOP!Latest from Syl's Blog...
Who knew that when you become vulnerable and state your position on a current “tabloid” event publicly, you’d get sought after by HPL. As soon as I hit send on my newsletter, I received an email from them asking to be a part of an expert panel discussing Dr. Oz’s controversy.
Poor Dr. Oz!
I’m sure you’ve seen the latest in the news. Dr. Oz got GRILLED!!!! Reading the news prompted me to give you The Fit Fem perspective on this topic of weight loss in a bottle. I mean ya knoowww I’m super passionate about this stuff.
I don’t believe that Dr. Oz is a mean, horrible man, as the media turned him out to be. Quite the contrary, I think he’s an alright fella that tries to do right by the people.
Don’t know what I’m referring to? Here’s the scoop.
Categories: The Fit Fem News
The Fit Fem never rests! I’m sure you know that about me already. So let me let you in on a little project I’ve been asked to be involved in. WHOOP WHOOP!
I’m super excited to tell you about a brand new magazine that’s just been released AND I’m a contributor in it!!! ENERGY To Thrive Magazine is the brainchild of my friend and colleague Jennifer Powter. Jen is a Weight Loss + Fitness Expert who believes that taking a holistic approach to health creates the best results so she’s gathered the smartest, most talented group of women in the coaching industry to share their thoughts and insights with you (and yes – I’m one of them!!!!).
Fit Fem’r, I’ve got a new vid ready for you this week. The Fit Fem Healthy Bod Series: Episode Number 2.
In today’s episode, I had the utmost pleasure of chatting it up with Katie Silcox. If you can’t tell by the interview you are about to watch, I may be a little obsessed with Katie. (I have such a girl crush on her!) She’s not only an absolutely gorgeous woman with a beautiful soul but she’s well-accomplished, knowledgeable, and sincerely passionate.
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The sun has fallen and the darkness of the evening has arrived. The stars are shining and the moon is bearing down it’s subtle glow. So there you are. You stare at it and your heart starts to beat rapidly. Your excited, yet nervous about what is going to happen.
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