Categories: Hot Health Topics Get Naturally Healthy Look Hot Now Motivation & Mindset Reality Check The Fit Fem News The Fit Fem Rant
Who knew that when you become vulnerable and state your position on a current “tabloid” event publicly, you’d get sought after by HPL. As soon as I hit send on my newsletter, I received an email from them asking to be a part of an expert panel discussing Dr. Oz’s controversy.
Categories: Ask The Fit Fem Hot Health Topics Get Naturally Healthy Reality Check The Fit Fem News The Fit Fem Rant
Poor Dr. Oz!
I’m sure you’ve seen the latest in the news. Dr. Oz got GRILLED!!!! Reading the news prompted me to give you The Fit Fem perspective on this topic of weight loss in a bottle. I mean ya knoowww I’m super passionate about this stuff.
I don’t believe that Dr. Oz is a mean, horrible man, as the media turned him out to be. Quite the contrary, I think he’s an alright fella that tries to do right by the people.
Don’t know what I’m referring to? Here’s the scoop.
Categories: The Fit Fem News
The Fit Fem never rests! I’m sure you know that about me already. So let me let you in on a little project I’ve been asked to be involved in. WHOOP WHOOP!
I’m super excited to tell you about a brand new magazine that’s just been released AND I’m a contributor in it!!! ENERGY To Thrive Magazine is the brainchild of my friend and colleague Jennifer Powter. Jen is a Weight Loss + Fitness Expert who believes that taking a holistic approach to health creates the best results so she’s gathered the smartest, most talented group of women in the coaching industry to share their thoughts and insights with you (and yes – I’m one of them!!!!).
Categories: Hot Health Topics Get Naturally Healthy The Fit Fem Adventures The Fit Fem News
Fit Fem’r, I’ve got a new vid ready for you this week. The Fit Fem Healthy Bod Series: Episode Number 2.
In today’s episode, I had the utmost pleasure of chatting it up with Katie Silcox. If you can’t tell by the interview you are about to watch, I may be a little obsessed with Katie. (I have such a girl crush on her!) She’s not only an absolutely gorgeous woman with a beautiful soul but she’s well-accomplished, knowledgeable, and sincerely passionate.
Categories: Ask The Fit Fem Hot Health Topics The Fit Fem News
Did you receive my newsletter yesterday? If not get on it!!
Categories: Hot Health Topics The Fit Fem News
The sun has fallen and the darkness of the evening has arrived. The stars are shining and the moon is bearing down it’s subtle glow. So there you are. You stare at it and your heart starts to beat rapidly. Your excited, yet nervous about what is going to happen.
Categories: Ask The Fit Fem Reality Check The Fit Fem News The Fit Fem Rant
It’s a teeny bit controversial today. Now I love all my ladies. We are all beautiful creatures and we come in different shapes, colors and sizes. Today I am going to focus on my curvy beauties.