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New Year, New Body, New You!

The New Year is here!  Resolution time baby! You are starting fresh and you are ready to make those changes.

Raise your hand if you are ready to tighten & tone, lose weight, and have unbelievable amounts of energy? Yeah, same here! Get ready because bikini season is right around the corner.  Scary as hell but we got you covered…. so you don't have to have to cover up! Shall we say HEALTHY HOTTIE? wink

If all the holiday parties, travel and endless indulgences of cocktails and cookies have left you feeling bloated, with a few extra (unwanted pounds), depleted and feeling like you need a 30 day cleanse, then we have your answer!

The Fit Fem and Melissa Kathryn of Radiance have joined forces to show you how to get back on track and fast!

During this event you will get an amazing workout and learn exclusive weight loss tips and style secrets that will have you feeling slim and amazing in no time while looking absolutely fabulous in those skinny jeans of course!

The Fit Fem will be instructing her signature, high energy, totally kick-ass Cardio Kickboxing workout (good for any level of fitness) which gives you the maximum results in the shortest period of time – experience this workout once, and you’ll be hooked! In addition, she will teach you how to take fitness on the go so you can maximize your time in and out of the gym – no equipment required and no need to worry about how to fit it all in!

Melissa Kathryn will be sharing her top weight loss tips and the best strategies to get your body back to feeling and looking it's best! These are more than just quick food tips, she is giving you her tried and true steps to lose weight, love your body and find your way back to fitness - your body and mind align so you enjoy the journey as you reclaim your ideal body! Why spend another day feeling anything less than fabulous? That's her motto - learn how here;)

There’s no better post holiday gift you can give yourself then slipping into your skinny jeans and loving the way you look and more importantly the way you feel!

Instead of spending a Saturday in the gym or on your couch, come out, bring a friend, & have a blast while learning what you need to do to get your body back on track and ready for bikini season!  Don’t make the same New Year’s resolution year after year after year. Instead make your resolution know you are in it for the long haul. Yes?!

Join Us on Saturday, January 11th from 1pm to 3:30pm.

Sign Up Now!

We can’t wait to see you!

Love your Healthy Hotties,


The Fit Fem & Radiance (Syl and Melissa)


About Melissa Kathryn:

Melissa Kathryn is an Ideal Body and Lifestyle Expert and the Owner & Founder of Radiance.  She is a board certified Holistic Nutritionist, Life Coach, Fitness Expert and Fashion Guru working with women around the world to achieve lasting weight loss through a full inner/outer body transformation. Melissa is known for helping women break free from the yo-yo dieting so they stop obsessing and start living, finally free of calorie counting and exercise obsessing to fully live life and love their bodies. 

Her mission is to inspire women to become the best version of who they are by discovering how to lead a healthy and fit lifestyle, learning how to nurture their mind, body and spirit through positive thinking and passionate living to create extraordinary lives in a body they love, fueling their deepest desires. 

Melissa overcame her own battle with emotional eating, poor body image and digestive health issues through combining holistic nutrition and the method she created. She now uses this same method to heal and help hundreds of women get their Ideal Body and get off the dieting roller coaster once and for all. To learn more visit www.melissakathryn.com

about Syl, the fit fem

Based in Long Island, New York, Sylvia Nasser is the CEO and Co-President of The Fit Fem Studio, LLC. She offers in-home personal training services to local residents in NY and CT.

Sylvia is also a certified Personal Trainer & Group Fitness Instructor through AFAA, and a Holistic Health Coach, accredited through Purchase College, at the State University of New York, as well as The American Association of Drugless Practitioners (AADP).

Want to learn more about The Fit Fem personal training services? Click Here!

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