You hear it all the time. “I really need to start exercising but it’s so hard, I can’t get myself to do it.” And you get jealous of the people who make exercise a consistent routine. They make it look so easy. You cringe at those fitness Instagram selfies and secretly wish that was you posing in front of the mirror, arms up flexing those biceps and even lifting that shirt showing off your bikini abs. (Those still get to me too, you are not alone!)
Finally, A Personal Training Solution Just for Women That's Simple, Convenient & Fun.
Get started training with THE FIT FEM today!
The Fit Fem Specializes In...Personal Training Made
Simple, Convenient & Fun
IN-HOME PERSONAL TRAINING
Let our certified in-home personal trainers give you the motivation you need to kick your fitness into high gear. We bring the gym to you.
THE ONLINE GYM
Hate the gym? No trainer? No problem. Get instant access to high-def, streamed workout videos ON DEMAND. Workout anywhere, anytime.
SWEAT WITH SYL ON SITE
Get your tight little booty to workout with the Original Fit Fem herself. Check the group fitness calendar and take one of Syl’s classes in person.
A Video Introduction From Syl, the original fit fem
How can you be a fit fem?
The Fit Fem is about helping you make fitness a simple, convenient, and fun part of your life. We specialize in helping women who are too busy or who are not comfortable going to the gym.
Our solution - We provide in home personal training, an online gym, and other at home workout programs.
WHOOP WHOOP!Latest from Syl's Blog...
Real quick! I am O B S E S S E D with my ChoreoKick class.
Check it out and try to do the choreographed combination at home. Tell me in the comments how you did!