Categories: Fit Fem of the Month Get Naturally Healthy Look Hot Now Motivation & Mindset The Fit Fem News
Fall has arrived – even though the weather seems a bit confused these days. Humid and hot as we head into October??? Let’s get it together Mother Nature!! I am ready for my sweats and hoodie style to return.
But if you are a Facebook goer you will see that fall is in full swing – families are out and about picking pumpkins and apples – I know I cannot wait till Mary is old enough to enjoy those activities.
People are enjoying pumpkin flavored beverages (both hot and cold) and desserts that can be made with pumpkin filling and apple spices. It is a delicious and savory time of year.
Categories: Fit Fem of the Month Get Naturally Healthy Motivation & Mindset The Fit Fem Adventures The Fit Fem News
Did you know that I am a new mommy? Yes indeedy, I have an infant at home and now I really know what it is like to have ZERO time as a mama. Now I can relate to all those moms I have spoken to in the past telling me “I don’t have time to workout.” I’m not giving those mamas an easy pass but I am sensitive to their needs…because I too know exactly what it is like to forget to brush your teeth, skip a meal, and maybe not even shower because baby is crying…baby comes first after-all!
Like I said, there is no easy pass for not exercising and moving your body. Exercise makes you a stronger women physically, mentally, and emotionally. It makes you a better woman, spouse, professional, friend and of course mama!!