Categories: Look Hot Now Motivation & Mindset Reality Check
I remember the beginnings of my fitness career. I played the dangerous comparison game. I would admire my colleagues and fitness friends’ bodies and secretly wished I looked like them. When I would teach my group fitness classes, I would look at my self in that classroom mirror and feel horrified in the body I was in. I would attend workshops and trainings to better my craft and found myself deeply jealous of my classmates who had “the better bodies.”
Can you relate?
Categories: Motivation & Mindset Reality Check
Giving up too soon. Giving up when the going gets tough. Giving up and getting upset, lashing out on others, and becoming the victim.
Perhaps it’s why we live in a society that is all about “wanting what we want and wanting it NOW.”
Our egos do the talking. It’s never our fault but the fault of someone else or something else…an outside circumstance.