Hear me out

The Fit Fem Blog

Receive your FREE 'Assault 'Em Abs' workout. Awesome Moves for an Awesome Core.

I’m Going to Miami B****!

I'm Going to Miami B****!  Jumpstart Weight Loss Program

Hello my beautiful, gorgeous, smart, witty and soon to be Miami Sexy Hot FIT FEM’RS!!

Inspired by my clients I have created the ultimate jump start weight loss program called “Going to Miami B****”.  Why? Well some of my clients literally are packing their bags to go to Miami this summer and had asked for me help. I figured, why not? Let me create something for all of us ladies looking to hit the beach this summer with confidence and a new look!

Lose weight, increase your energy, boost metabolism, burn fat, and see the sexy defined & toned muscles you’ve got there. Then this women's fitness program is for you. Not only will “Going to Miami B****” Jumpstart Weight Loss Program help you transform your physical body but most importantly you will gain that confidence to step into your favorite bikini. Vain?  Silly? Unattainable? Well, not really! Having confidence and a positive outlook on your body bleeds into other parts of your life. And when other’s around you sense that confidence and positivity, you indirectly help others want to look and feel their best too.  And no it’s not silly! What’s silly about wanting to look good? I mean isn’t why we go shopping and get our hairs and nails ‘did??  What’s so different about that and getting your body in shape?  And it’s definitely not unattainable.  I got myself ready for a photo shoot by eating right and exercising. Why can’t you do the same?

 It’s time you take control. Take control of your body, your emotions, and your life! Take advantage of this online fitness program and take your control back!

This weight loss & fitness program was created by yours truly, The Original Fit Fem and founder of The Fit Fem, Sylvia Nasser, Certified Personal Trainer, Group Fitness Instructor, & Health Coach. Based on my experiences and struggles, I know what it’s like to feel bad about yourself and having a body you are not proud of. Better yet having a body that felt lazy and less energetic. Believe me when I say, life wasn’t fun when I didn’t have the energy and zest for life. Movement and clean eating, and just plain old being healthy is what most women strive for and need!  I promise that this women's fitness program is only the beginning of a new positive and beach ready life for you!

What does the program include?

  1. The Eating Plan – food combinations and nutritional guidelines
  2. 5 Day Sample Meal Plan
  3. 1 Month Workout Calendar
  4. Order of exercises to do along with visual description
  5. BONUS: Ongoing newsletters to keep you going
  6. BONUS: Dedicated Facebook group page to keep you going
  7. BONUS: Updates on future “Going to Miami B****” programs FREE
  8. BONUS: Answers to any Q’s you have from me!!!

I bet you don’t want to read any more and just want to know the price of this online fitness program right? I won’t make you wait any longer. But just to put things in perspective, I charge up to $100-150 an hour (depending on client and location) and that’s just for one session.  Not to sound bitchy…but I think my services are even worth more. But that’s beside the point. My goal is not to make you spend a lot of money on things that won’t get you anywhere. I believe in my fitness program and I want you to too. So I’ll make this weight loss program as affordable as possible.

Buy It Now!

It’s as cheap as a hair wash, cut and blow…hell it’s even as cheap as both a mani/pedi & massage. If you can spend money on a nice pair of jeans, beauty products from Avon, or accessories from Lia Sophia,....or a night out of town with the girls... can’t you invest in your health and body with this particular women's fitness program?  Let the Fit Fem help you!!

Join the fitness program today and be the next Fit Fem Success Story!

I can’t wait to see your Miami beach ready transformation.


Hurry up because who knows how long this offer will be up!!

Show The Fit Fem some love!

about Syl, the fit fem

Based in Long Island, New York, Sylvia Nasser is the CEO and Co-President of The Fit Fem Studio, LLC. She offers in-home personal training services to local residents in NY and CT.

Sylvia is also a certified Personal Trainer & Group Fitness Instructor through AFAA, and a Holistic Health Coach, accredited through Purchase College, at the State University of New York, as well as The American Association of Drugless Practitioners (AADP).

Want to learn more about The Fit Fem personal training services? Click Here!

get on the list

Sign up for the mailing list to receive your FREE 'Assault 'Em Abs' Workout! Just enter your name and email address below.

let's get social