What do you do? What do you do when you notice something is wrong? When you can’t explain certain situations, symptoms, just some weird stuff? Do you ignore it? Do you wait until things get worse? I did nothing for a while until I couldn’t take it anymore.
Finally, A Personal Training Solution Just for Women That's Simple, Convenient & Fun.
Get started training with THE FIT FEM today!
The Fit Fem Specializes In...Personal Training Made
Simple, Convenient & Fun
How can you be a fit fem?
The Fit Fem is about helping you make fitness a simple, convenient, and fun part of your life. We specialize in helping women who are too busy or who are not comfortable going to the gym.
Our solution - We provide in home personal training, an online gym, and other at home workout programs.
IN-HOME PERSONAL TRAINING
Let our certified in-home personal trainers give you the motivation you need to kick your fitness into high gear. We bring the gym to you.
REAL NUTRITION SOLUTIONS
Eat in a way that honors your body and won't make you feel guilty is the other half of the battle! The Fit Fem gives you the support you need!
GO AHEAD #ASKTHEFITFEM
Got a burning question about fitness, nutrition, or motivation for us? Don’t be shy! We answer your questions every week via email & social media.
REAL FIT FEMS. Real Life Inspirations
In Their own words
These Fit Fems openly share how The Fit Fem in-home personal training programs transformed their bodies and lives.
Watch, then decide for yourself if working with The Fit Fem is right for you.
FIT FEM OF THE MONTH
These Fit Fems have worked super hard in their personal training and we celebrate them every month! Let's give these ladies a Whoop Whoop!
FIT FEM SUCCESS STORIES
Check out these success stories and real-life Fit Fem case studies. These Fit Fems dish on their current in-home personal training experiences.
MEET THE TRAINERS
We've got an awesome team of Fit Fem trainers wanting to get you fit, strong, & energized! Go ahead and meet your trainer!
WHOOP WHOOP!Latest from Syl's Blog...
October – Halloween – Candy Corn?
Hell no! We are still exercising and working our booties off through the Fall because it’s what we do…and we have so much fun doing it.
The Fit Fem community understands that in order to feel better, they have to exercise. We have moms, grandmas, wives, daughters, corporate professionals, entrepreneurs, students who understand that in order to be their best, they have to challenge themselves physically.