Who remembers the movie, “Beauty and the Beast?” The dainty little lady, the beauty, was soft and feminine, while the beast was big and strong. Well Belles today I am telling you that there is nothing wrong with being a beast! In the gym that is!
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Kombucha tea is made by fermenting sweetened black tea with a flat, pancake-like culture of yeasts and bacteria called the “Kombucha mushroom.” It is not really a mushroom, but is called that because of the shape and color of the sac that forms on top of the tea after it ferments.
If you were a girl born in the 80s and grew up in the 90s, you were more than likely a Disney movie fan. Especially of the flicks that starred princesses!!! “The Little Mermaid,” “Cinderella,” “Beauty and the Beast” and the list goes on.
Hey Fit Fem’r! Today I am going to talk about something a little weird or better yet a bit disgusting—poop, doody or whatever you call it! Today I am going to talk about the importance of bowel movements in weight loss. It’s a nasty subject, but someone has to talk about it!
You won’t believe these results! Check out these success stories from fellow Fit Fem’rs!