Get started training with THE FIT FEM today!
Let our certified in-home personal trainers give you the motivation you need to kick your fitness into high gear. We bring the gym to you.
Hate the gym? No trainer? No problem. Get instant access to high-def, streamed workout videos ON DEMAND. Workout anywhere, anytime.
Get your tight little booty to workout with the Original Fit Fem herself. Check the group fitness calendar and take one of Syl’s classes in person.
The Fit Fem is about helping you make fitness a simple, convenient, and fun part of your life. We specialize in helping women who are too busy or who are not comfortable going to the gym.
Our solution - We provide in home personal training, an online gym, and other at home workout programs.
Do you hear that?
It’s me… WHOOP WHOOP’n really really loud! Why?
Because it’s that time of the month; it’s time to celebrate THE FIT FEM OF THE MONTH!
Based in Long Island, New York, Sylvia Nasser is the CEO and Co-President of The Fit Fem Studio, LLC. She offers in-home personal training services to local residents in NY and CT.
Sylvia is also a certified Personal Trainer & Group Fitness Instructor through AFAA, and a Holistic Health Coach, accredited through Purchase College, at the State University of New York, as well as The American Association of Drugless Practitioners (AADP).
Want to learn more about The Fit Fem personal training services? Click Here!
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